Ms. Thamara Back | Nutrition | Best Researcher Award

Ms. Thamara Back | Nutrition | Best Researcher Award

Federal University of Parana | Brazil

AUTHOR PROFILE

Orcid ID

🎓 EARLY ACADEMIC PURSUITS

Ms. Thamara Back embarked on her academic journey at the Clinical Hospital Complex of the Federal University of Paraná in Brazil, where she specialized in Nutrition. Her early studies laid a solid foundation in clinical nutrition, emphasizing the importance of dietary management in patient care. She demonstrated a keen interest in nutritional science, which guided her toward a career focused on improving health outcomes through evidence-based nutritional practices.

💼 PROFESSIONAL ENDEAVORS

Throughout her career, Ms. Thamara Back has played a vital role within the Clinical Hospital Complex. She has worked extensively with patients, applying her expertise in nutrition to develop tailored dietary plans that enhance recovery and promote overall well-being. Her role as a clinical nutritionist involves collaborating with multidisciplinary teams, contributing to the holistic care of patients.

📚 CONTRIBUTIONS AND RESEARCH FOCUS ON NUTRITION

Ms. Thamara Back has made significant contributions to the field of nutrition through her clinical practice and research. Her research primarily focuses on the impact of nutrition on chronic diseases, including diabetes, cardiovascular conditions, and obesity. She has published numerous papers in respected journals, sharing insights into the role of diet in disease prevention and management. Her work has been instrumental in advancing the understanding of how tailored nutrition can lead to better health outcomes.

🌍 IMPACT AND INFLUENCE

Ms. Back’s influence extends beyond her immediate clinical environment. Her research has influenced national dietary guidelines, and she has been a speaker at various conferences, sharing her knowledge on the importance of nutrition in healthcare. Her expertise is widely recognized, and she has been consulted on public health initiatives aimed at improving dietary practices in Brazil.

🏅 ACADEMIC CITATIONS

Ms. Thamara Back’s research contributions have been widely cited by peers in the field of nutrition and healthcare. Her work is referenced in academic textbooks and journals, highlighting the impact of her research on contemporary nutritional practices and policies. Her citations reflect the relevance and applicability of her research to both clinical practice and public health.

🌟 LEGACY AND FUTURE CONTRIBUTIONS

Looking ahead, Ms. Back is poised to continue making significant contributions to the field of nutrition. Her ongoing research projects aim to explore innovative approaches to dietary interventions, particularly in the management of chronic diseases. She is also committed to mentoring the next generation of nutritionists, ensuring that her legacy of evidence-based practice and patient-centered care endures.

🔍 OTHER IMPORTANT TOPICS

In addition to her clinical and research work, Ms. Thamara Back is involved in various community outreach programs, promoting nutritional education and healthy eating habits among the general population. Her work in these areas demonstrates her dedication to improving public health through accessible nutritional guidance.

🚀 CONCLUSION

Ms. Thamara Back has established herself as a distinguished figure in the field of Nutrition through her extensive work at the Clinical Hospital Complex, Federal University of Paraná. Her early academic pursuits laid a solid foundation for her professional endeavors, where she has made significant contributions to patient care and chronic disease management. Her research has not only influenced clinical practices but has also been widely cited, demonstrating her impact on the academic community. Ms. Back’s legacy is built on her dedication to improving health outcomes through innovative nutritional strategies, and her future contributions are poised to further advance the field. As she continues her work, Ms. Thamara Back’s influence and impact will undoubtedly leave a lasting mark on the field of Nutrition.

 

📊🔬NOTABLE PUBLICATION:

 

  • Association between calf circumference and mortality in people receiving home enteral nutrition: A retrospective cohort study
    Authors: Thamara Back, Cesar Augusto Taconeli, Maria Eliana Madalozzo Schieferdecker
    Journal: Journal of Parenteral and Enteral Nutrition
    Year: 2024

Prevention and Healthy Living

Prevention and Healthy Living

Introduction to Prevention and Healthy Living: Prevention and healthy living are foundational pillars of public health and personal well-being. These practices encompass a wide range of strategies and lifestyle choices aimed at reducing the risk of illness and promoting overall health. By adopting preventive measures and embracing a healthy lifestyle, individuals can enhance their quality of life and reduce the burden of chronic diseases. Here are five key subtopics within the realm of prevention and healthy living:

Diet and Nutrition: A balanced diet rich in nutrients is fundamental to maintaining good health. Proper nutrition not only provides essential energy but also plays a crucial role in preventing diet-related diseases such as obesity, diabetes, and heart disease.

Physical Activity and Exercise: Regular physical activity and exercise contribute to cardiovascular health, muscular strength, and overall well-being. Engaging in physical activities can reduce the risk of chronic conditions like hypertension and osteoporosis.

Mental Health and Stress Management: Mental well-being is integral to a healthy lifestyle. Strategies for managing stress, anxiety, and depression, such as mindfulness and meditation, are vital components of preventive mental health care.

Vaccinations and Immunizations: Immunizations are essential in preventing infectious diseases. Vaccination programs protect individuals and communities by reducing the spread of diseases like influenza, measles, and COVID-19.

Screenings and Health Check-ups: Regular health check-ups and screenings, such as mammograms, colonoscopies, and blood pressure monitoring, enable early detection and intervention for various diseases, increasing the chances of successful treatment.

Prevention and healthy living are proactive approaches
to maintaining well-being, with the potential to mitigate health risks and improve longevity. Embracing these subtopics and incorporating them into daily life empowers individuals to take charge of their health and reduce the incidence of preventable illnesses.