Practice gentle exercise and physical activity to promote lymphatic flow.
Avoid constrictive clothing or jewelry on the affected limb.
Keep the affected limb elevated when resting.
Avoid extreme temperatures (hot baths, saunas) that could worsen swelling.
Maintain good skin hygiene and prevent cuts, scrapes, or burns on the affected limb.
Consult with a certified lymphedema therapist who can provide specialized treatments such as manual lymphatic drainage and compression therapy.

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